Yoga – Part 1: “Yoga at Home!” by Laura Kuhl
Hi guys! My sister, Laura, is guest blogging today in the first of two posts about yoga! In this post she shares about her home yoga practice and easy ways to start doing yoga in the comfort of your own home. YAY! 🧘 As my role model Ina Garten would say, “How easy is that?!” (😉 Wendy Johnson!)
An avid yogi, Laura loves to exercise daily and encourages and inspires others to as well. She has been known to win many Fitbit step challenges amongst our family! Here she is with husband Mike out for a cross-country ski.
And because he doesn’t like to be left out, here’s a photo of their dog, Chester!
You can tell Laura’s in her happy place when she’s doing yoga at home. 😊
Isn’t she beautiful? I love my sister! 😘 She is an inspiration. 💖 Here’s a shot of their home yoga/workout room.
Here is Laura’s yoga story and her thoughts on doing yoga at home!
Thanks, Laura! Great ideas and info. Obviously the love of yoga runs in our family. Our new puppy Griffey does yoga too! 😄
Namaste, friends. 🙏 See you soon for Yoga – Part 2!
If you have a home yoga practice, what are your favorite ways or resources for doing yoga at home?
3 thoughts on “Yoga – Part 1: “Yoga at Home!” by Laura Kuhl”
I’ve tried a few yoga classes but found that once a week wasn’t enough to establish a “yoga habit.” I really like the idea of doing it at home and I’m inspired to hear that Laura found it to be rewarding and effective. Nice, too, to know that you can find that inspiration within yourself and don’t need a crowd of others around you to get there (classic introvert!). Thanks.
Thanks for sharing your yoga experience! 🙂
Behind on my blogs here. Inspired by your love of yoga, Laura! Maybe with yoga I could be as beautiful as you someday! ♥